Be your best self!

I have a variety of experience working in a hospital setting for those who have been in crisis, experienced assault and traumatic events. For 10 years I co-facilitated a grief support group. My approach to treatment is collaborative with an influence on CBT, Acceptance and Commitment Therapy while utilizing Mindfulness interventions.

Client Portal

Offers Telehealth

Appointments

Accepting New

Clients

About

"We are not what happened to us but what we choose to become" Carl Jung

Each of us have the opportunity and ability to create a new beginning and to be our best self. My hope is that you, the client can identify your therapeutic goals and together we can work on the barriers that are standing in the way. Take the next step in becoming your best self and give me a call or send me an email.

Barbara George

CMHC

Services

Approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment (ACT)
Mindfulness-Based Cognitive Therapy (MBCT)

Fees

Cash: $100

Client Portal